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Baked Haddock with Roasted Vegetables
This delightful Baked Haddock with Roasted Vegetables offers a wholesome, flavorful meal. Featuring tender, flaky haddock alongside a vibrant medley of oven-roasted vegetables, it's packed with lean protein, fiber, and essential nutrients, supporting a healthy lifestyle.
60 min4 servingseuropeanmain course
pescetarian
mediterranean
Ingredients
- 4 fillets haddock fillets
- 2 cups broccoli florets
- 1 large red bell pepper
- 2 medium carrots
- 2 cups cauliflower florets
- 1 medium red onion
- 1 pint cherry tomatoes
- 1 large sweet potato
- 3 tbsp extra virgin olive oil
- 1 tsp salt
- 0.5 tsp coarsely ground pepper
- 1 tsp dried thyme
- 0.5 tsp garlic powder
- 0.5 tsp smoked paprika
- 1 tsp dried dill
- 1 lemon
- 2 tbsp parsley
Instructions
- 1Preheat oven to 400°F (200°C). On a large baking sheet, toss broccoli, bell pepper, carrots, cauliflower, red onion, cherry tomatoes, and sweet potato with olive oil, salt, pepper, dried thyme, garlic powder, and smoked paprika. Spread in a single layer.
- 2Roast vegetables for 15-20 minutes, until slightly tender.
- 3While vegetables roast, pat haddock fillets dry and season with salt, pepper, and dried dill. Squeeze lemon juice over the fish.
- 4Remove baking sheet from oven, push vegetables to one side, and place haddock fillets on the other side. Return to oven and bake for another 12-15 minutes, or until fish is opaque and flakes easily with a fork.
- 5Garnish with fresh parsley and serve immediately with lemon wedges.
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