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Chickpea and Kale Shakshuka

Chickpea and Kale Shakshuka

This Chickpea and Kale Shakshuka is a nutrient-packed, vegetarian twist on the classic Mediterranean dish. Rich in plant-based protein, vitamins, and minerals, it's designed to energize and nourish the body while delivering authentic flavors.

40 min4 servingsmediterraneanmain course
vegetarian
ovo-vegetarian
pescetarian
mediterranean

Ingredients

  • 2 tablespoons olive oil
  • 3 cloves garlic
  • 1 medium red onion
  • 1 large red bell peppers
  • 2 cups kale
  • 2 cups chickpea
  • 14 ounces tomatoes
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 4 large eggs
  • 0.5 cup cilantro
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Instructions

  1. 1Heat olive oil in a large skillet over medium heat.
  2. 2Add finely chopped garlic, diced red onion, and sliced red bell pepper to the skillet. Cook until softened.
  3. 3Stir in roughly chopped kale and cook until it begins to wilt.
  4. 4Add the chickpeas, diced tomatoes, cumin, and smoked paprika. Season with salt and black pepper. Simmer for 20 minutes, allowing the flavors to meld.
  5. 5Create four wells in the mixture and crack an egg into each.
  6. 6Cover the skillet and cook until the eggs are set to your liking.
  7. 7Garnish with fresh cilantro before serving.

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