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Delicious Mediterranean Baked Salmon with Dill Cream and Roasted Zucchini

Delicious Mediterranean Baked Salmon with Dill Cream and Roasted Zucchini

This low-FODMAP and gluten-free recipe features flaky baked salmon, tender roasted zucchini, and fluffy quinoa, all brought together with a vibrant, creamy dill sauce. It's a heart-healthy and anti-inflammatory meal, perfect for a nutritious weeknight dinner.

40 min2 servingsmediterraneanmain course
pescetarian

Ingredients

  • 2 fillets salmon fillets
  • 2 medium zucchini
  • 1 cup quinoa
  • 2 cups water
  • 3 tbsp extra virgin olive oil
  • 1 tbsp garlic-infused oil
  • 1 whole lemon
  • 0.33 cup coconut cream
  • 0.25 cup dill
  • 2 tbsp fresh chives
  • 2 tbsp parsley
  • 1 tsp salt
  • 0.5 tsp coarsely ground pepper
  • 0.5 tsp paprika
  • 0.25 tsp asafoetida powder
  • 1 tbsp unsalted butter

Instructions

  1. 1Preheat oven to 400°F (200°C). Toss zucchini with 1 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp pepper; spread on a baking sheet. Place salmon fillets on a separate baking sheet, drizzle with 1 tbsp Garlic-Infused Oil, sprinkle with remaining salt, pepper, and paprika, and top with lemon slices.
  2. 2Roast zucchini for 15-20 minutes until tender. Add salmon to the oven for the last 12-15 minutes of roasting, or until cooked through.
  3. 3While salmon and zucchini cook, prepare quinoa: Combine quinoa and water in a saucepan, bring to a boil, then reduce heat, cover, and simmer for 15 minutes. Fluff with a fork and stir in butter.
  4. 4For the dill cream, whisk together coconut cream, lemon juice (from remaining half lemon), fresh dill, fresh chives, and asafoetida powder in a small bowl. Season with a pinch of salt and pepper.
  5. 5Serve baked salmon and roasted zucchini alongside quinoa, topped generously with the dill cream and garnished with fresh parsley.

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