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Greek Yogurt with Honey and Fruits

Greek Yogurt with Honey and Fruits

This refreshing dish combines creamy Greek yogurt with a drizzle of honey and a variety of fruits, offering a nutrient-rich option for breakfast or dessert. Emphasizing the health benefits of probiotics, antioxidants, and vitamins, it adheres to the principles of Mediterranean nutrition while satisfying the sweet tooth in a wholesome way.

15 min2 servingsmediterraneanmain course
Low Sulfur
vegetarian
lacto-vegetarian
pescetarian
primal
mediterranean

Ingredients

  • 2 cups greek yogurt
  • 2 tablespoons honey
  • 0.5 cup strawberries
  • 0.5 cup blueberries
  • 0.5 cup raspberries
  • 0.25 cup almonds
  • 1 tablespoon chia seeds
  • 2 leaves mint

Instructions

  1. 1Wash the strawberries, blueberries, and raspberries gently under cold running water. Pat them dry with a clean kitchen towel.
  2. 2Hull the strawberries and cut them into quarters or halves depending on their size.
  3. 3Divide the Greek yogurt equally into two serving bowls.
  4. 4Drizzle one tablespoon of raw honey over the Greek yogurt in each bowl.
  5. 5Evenly distribute the strawberries, blueberries, and raspberries on top of the yogurt.
  6. 6Sprinkle the almonds and chia seeds over the fruits.
  7. 7Garnish with fresh mint leaves.
  8. 8Serve immediately to enjoy the freshness of the fruits and the crunchiness of the nuts and seeds.

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