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Grilled Pork Chops with Balsamic Reduction
These succulent grilled pork chops are enhanced with a healthy, homemade balsamic reduction, incorporating Mediterranean flavors through the use of extra virgin olive oil, fresh herbs, and garlic. Each bite offers a perfect balance of protein and heart-healthy ingredients, making it a nutritious and delicious main course.
45 min4 servingsmediterraneanmain course
paleo
primal
mediterranean
Ingredients
- 4 pieces pork chops
- 2 tablespoons olive oil
- 1 cup balsamic vinegar
- 2 tablespoons rosemary
- 2 cloves garlic
- 1 tablespoon honey
- 1 teaspoon dijon mustard
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
Instructions
- 1In a small saucepan, combine balsamic vinegar, honey, and Dijon mustard. Simmer over low heat until the mixture is reduced by half, about 15 minutes.
- 2Crush the garlic and finely chop the rosemary. Mix with olive oil, sea salt, and black pepper.
- 3Rub the garlic-rosemary mixture onto both sides of the pork chops.
- 4Preheat the grill to medium-high heat.
- 5Place pork chops on the grill and cook for about 4-5 minutes per side, or until they reach an internal temperature of 145°F.
- 6Let the pork chops rest for 5 minutes after grilling to allow the juices to redistribute.
- 7Drizzle the balsamic reduction over the grilled pork chops before serving.
- 8Garnish with additional fresh rosemary if desired.
- 9Serve hot, accompanied by a side of grilled vegetables or a fresh Mediterranean salad for a complete meal.
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