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Herb-Crusted Ahi Tuna
This recipe is designed to provide a balanced boost of energy through lean protein and essential nutrients. Ahi tuna provides high-quality protein for sustained energy, while the herbs and light olive oil contribute to overall well-being and flavor.
25 min2 servingsmain course
vegetarian
lacto-vegetarian
ovo-vegetarian
vegan
pescetarian
mediterranean
Ingredients
- 12 oz ahi tuna
- 2 tablespoons olive oil
- 1 teaspoon thyme
- 0.5 teaspoon rubbed sage
- 0.5 teaspoon garlic powder
- 0.25 teaspoon sea salt
- 0.25 teaspoon coarsely ground pepper
Instructions
- 1Preheat oven to 400°F (200°C).
- 2In a small bowl, combine light olive oil, dried thyme, dried rubbed sage, garlic powder, sea salt, and coarsely ground pepper.
- 3Place the Ahi Tuna on a baking sheet.
- 4Rub the herb mixture evenly over the Ahi Tuna.
- 5Bake for 12-15 minutes, or until the Ahi Tuna is cooked through but still slightly pink in the center.
- 6Serve immediately.
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