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Herb-Crusted Salmon with Roasted Mediterranean Vegetables
This vibrant Mediterranean main course features tender, herb-crusted salmon alongside colorful roasted bell peppers and zucchini. Designed to be gluten-free and low-FODMAP, it's a healthy, flavorful, and easy-to-prepare meal perfect for a nutritious dinner.
50 min2 servingsmediterraneanmain course
ketogenic
pescetarian
paleo
primal
whole30
Ingredients
- 2 salmon fillets
- 1 medium zucchini
- 1 medium green bell pepper
- 1 medium yellow bell pepper
- 1 tbsp fresh rosemary
- 1 tbsp thyme
- 1 tsp dried basil
- 1 tsp oregano
- 2 tbsp parsley
- 3 tbsp extra virgin olive oil
- 1 tbsp garlic-infused oil
- 1 tsp salt
- 0.5 tsp black pepper
- 0.5 lemon
- 1 tbsp lemon juice
- 0.5 tsp smoked paprika
Instructions
- 1Preheat oven to 400°F (200°C). On a baking sheet, toss sliced zucchini and bell peppers with 2 tbsp extra virgin olive oil, dried basil, oregano, ½ tsp salt, ½ tsp black pepper, and smoked paprika. Roast for 15 minutes.
- 2While vegetables roast, pat salmon fillets dry. In a small bowl, combine fresh rosemary, fresh thyme, ½ tsp salt, and a dash of black pepper. Press the herb mixture firmly onto the top of each salmon fillet.
- 3Add the herb-crusted salmon to the baking sheet with the partially roasted vegetables. Drizzle salmon with 1 tbsp extra virgin olive oil. Continue roasting for 12-15 minutes, or until salmon is cooked through and flakes easily.
- 4Serve immediately. Drizzle the cooked salmon and vegetables with Garlic-Infused Oil and fresh lemon juice. Garnish with fresh parsley and lemon slices.
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