High-Protein Green Apple Lentil Smoothie

Ingredients

• 1 large apple
• 0.5 cup red lentils
• 1 cup almond milk
• 1 cup spinach
• 1 banana
• 1 tablespoon flaxseed
• 1 teaspoon chia seeds
• 1 tablespoon lemon juice
• 1 teaspoon, grated ginger
• 0.5 teaspoon cinnamon

Instructions

1. 1Core and chop the green apple into small pieces.
2. 2Rinse the cooked green lentils under cold water.
3. 3Place the chopped green apple, lentils, and almond milk into the blender.
4. 4Add the baby spinach to the blender.
5. 5Peel and add the ripe banana to the mixture.
6. 6Incorporate the ground flaxseeds and chia seeds.
7. 7Squeeze in the fresh lemon juice.
8. 8Grate fresh ginger and add it to the blender.
9. 9Sprinkle in the cinnamon.
10. 10Blend on high until the mixture is smooth and creamy.
11. 11Taste and adjust the seasoning, adding more lemon or cinnamon if desired.
12. 12Serve immediately for the freshest flavor.