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Labneh with Zaatar and Olive Oil

Labneh with Zaatar and Olive Oil

This creamy, thick Labneh with Zaatar and Olive Oil offers a harmonious blend of tanginess and aromatic spices, enhanced with the richness of olive oil for a nutritious Mediterranean delight. This version focuses on using low-fat dairy and high-quality, organic ingredients to maximize health benefits without compromising the authentic flavors.

1440 min4 servingsmediterraneanappetizer
vegetarian
lacto-vegetarian
pescetarian

Nutrition Facts

Per serving

Calories298
% Daily Value*
Total Fat 15g19%
Saturated Fat 6g28%
Trans Fat 0g
Cholesterol 29mg10%
Sodium 347mg15%
Total Carbohydrate 38g14%
Dietary Fiber 0g
Total Sugars 38g
Protein 7g14%
Calcium 287mg22%
Iron 0.04mg
Potassium 374mg8%
Vitamin C 1.7mg2%
Vitamin E 1.6mg10%
Vitamin K 2mcg2%
Magnesium 29mg7%
Zinc 1.4mg13%

Approximate values — some ingredient data may be incomplete.

* Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

  • 4 cups yogurt
  • 2 tablespoons olive oil
  • 1 tablespoon zaatar
  • 0.5 teaspoon sea salt
  • 4 for garnish mint
  • 1 teaspoon lemon zest
  • 8 slices cucumber
  • 4 slices grain pita bread

Instructions

  1. 1Line a large bowl with a clean cheesecloth or a fine mesh strainer.
  2. 2Pour the low-fat Greek yogurt into the cheesecloth, tying the corners to form a bag.
  3. 3Place the bag over the bowl to catch drips, and let it strain in the refrigerator for 24 hours to achieve thick labneh consistency.
  4. 4After 24 hours, remove the labneh from the cheesecloth and place it in a serving dish.
  5. 5Smooth the top of the labneh with a back of a spoon.
  6. 6Drizzle with high-quality olive oil evenly across the surface.
  7. 7Sprinkle zaatar and sea salt evenly over the labneh.
  8. 8Garnish with fresh mint leaves and lemon zest for a refreshing twist.
  9. 9Serve immediately with cucumber slices and whole grain pita bread on the side for a healthy, complete snack.
  10. 10Enjoy this dish as a nutritious appetizer or a delicious snack any time of the day.
  11. 11Remember to store any leftover labneh in an airtight container in the refrigerator for up to a week.

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