Mediterranean Baked Tilapia with Lemon-Chive Finish

Ingredients

• 4 fillets tilapia fillets
• 3 tbsp canola oil
• 1.5 tsp sea salt
• 1.5 tsp garlic powder
• 0.25 cup fresh chives
• 1 tbsp parsley flakes
• 1 tsp lemon rind
• 0.25 cup water
• 0.5 head cabbage
• 1 cup oyster mushrooms
• 2 tbsp unsalted butter
• 0.5 cup bone broth
• 1 small shallot
• 2 cups cooked long grain rice
• 1 tbsp rice vinegar

Instructions

1. 1Preheat oven to 400°F (200°C). Lightly coat tilapia fillets with 1 tbsp canola oil, 1 tsp sea salt, 1 tsp garlic powder, 1 tbsp parsley flakes, and 1 small minced shallot. Place in a baking dish with 1/4 cup water and 1/2 cup bone broth.
2. 2In a separate bowl, toss 1/2 medium head thinly sliced cabbage and 1 cup sliced oyster mushrooms with 1 tbsp canola oil, 1/2 tsp sea salt, 1/2 tsp garlic powder, and 1 tbsp rice vinegar. Spread evenly on a baking sheet.
3. 3Bake both the tilapia and vegetables for 15-20 minutes, or until the fish is flaky and vegetables are tender-crisp.
4. 4Remove from oven. Drizzle 2 tbsp melted unsalted butter over the fish and vegetables. Garnish generously with 1/4 cup finely chopped fresh chives and 1 tsp grated lemon rind.
5. 5Serve immediately alongside 2 cups cooked long grain rice.