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Mediterranean Cottage Cheese Breakfast Bowl

Mediterranean Cottage Cheese Breakfast Bowl

This Mediterranean Cottage Cheese Breakfast Bowl is a refreshing and nutritious way to start your day. It's packed with protein from cottage cheese, antioxidants from berries, and healthy fats and fiber from nuts and seeds, making it a balanced and satisfying meal.

10 min1 servingamericanbreakfast
ketogenic
vegetarian
lacto-vegetarian
pescetarian
primal
mediterranean

Ingredients

  • 1 cup cottage cheese
  • 1 tablespoon mint
  • 1 teaspoon lemon zest
  • 1 teaspoon olive oil
  • 0.25 cup cucumber
  • 0.25 cup strawberries
  • 0.25 cup blueberries
  • 0.25 cup raspberries
  • 0.25 cup almonds
  • 2 tablespoons walnuts
  • 1 teaspoon chia seeds
  • 1 pinch sea salt
  • 1 pinch peppers
  • 1 pinch cinnamon

Instructions

  1. 1In a bowl, gently combine the low-fat cottage cheese with the fresh mint and lemon zest.
  2. 2Arrange the sliced strawberries, blueberries, raspberries, and diced cucumber over the cottage cheese.
  3. 3Sprinkle the slivered almonds, chopped walnuts, and chia seeds on top.
  4. 4Drizzle with extra virgin olive oil.
  5. 5Season with a pinch of sea salt, black pepper, and cinnamon.
  6. 6Serve immediately and enjoy this refreshing Mediterranean breakfast bowl.

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