Mediterranean Garlic Fish with Onion 'Zoodles'

Ingredients

• 1 pound fish
• 1 large white onion
• 2 tablespoons light olive oil
• 1 tablespoon unsalted butter
• 1.5 teaspoons garlic powder
• 0.5 teaspoon salt
• 0.25 teaspoon white pepper
• 0.25 cup white wine
• 1 tablespoon parsley flakes
• 0.25 cup shredded mozzarella

Instructions

1. 1Prepare the 'Zoodles': Cut one large white onion into thin strips using a mandoline or vegetable peeler to mimic noodles. Lightly sauté the onion strips in 1 tablespoon of light olive oil in a large skillet over medium heat until they are tender-crisp, about 5-7 minutes. Set aside and keep warm.
2. 2Prepare the Fish: Ensure the fish is deveined and patted thoroughly dry with paper towels.
3. 3Sauté the Garlic: In the same large skillet, heat the remaining 1 tablespoon of light olive oil and 1 tablespoon of unsalted butter over medium-high heat. Add the garlic powder and sauté for about 30 seconds until fragrant, being careful not to burn it.
4. 4Cook the Fish: Add the prepared fish to the skillet in a single layer. Season generously with salt and white pepper. Cook for 2-3 minutes per side, until the fish is opaque and cooked through. Be careful not to overcook to maintain tenderness.
5. 5Deglaze the Pan (Optional): If desired, carefully pour in the dry white wine into the skillet after the fish is cooked. Let the wine reduce slightly, scraping up any browned bits from the bottom of the pan to incorporate flavor.
6. 6Combine and Serve: Add the sautéed onion strips back into the skillet with the cooked fish. Toss gently to combine all ingredients, ensuring the fish and 'zoodles' are coated with the garlic butter sauce.
7. 7Garnish: Sprinkle generously with parsley flakes. Serve immediately, optionally garnished with a small amount of shredded mozzarella.