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Mediterranean Omelette with Spinach and Feta
A quick and easy Mediterranean-inspired omelette, perfect for a healthy breakfast. This dish combines high-quality protein from eggs, vitamins from spinach, and the unique flavor of feta cheese, all while being mindful of histamine levels.
10 min1 servingmediterraneanbreakfast
ketogenic
vegetarian
pescetarian
primal
mediterranean
Ingredients
- 2 eggs
- 1 cup spinach
- 30 g feta cheese
- 1 tbsp olive oil
- 0.25 tsp salt
- 0.125 tsp peppers
Instructions
- 1In a bowl, whisk eggs with salt and pepper.
- 2Heat olive oil in a non-stick pan over medium heat.
- 3Pour the egg mixture into the pan.
- 4Add spinach and feta cheese.
- 5Cook until the omelette is set and golden brown.
- 6Serve immediately.
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