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Mushroom and Chive Omelet

Mushroom and Chive Omelet

This Mushroom and Chive Omelet, enhanced with the heart-healthy fats of olive oil and enriched with the flavors of the Mediterranean, offers a high-protein start to your day. Perfectly balanced with fresh herbs and nutrient-rich mushrooms, it embodies the essence of Mediterranean simplicity and nutrition.

20 min1 servingmediterraneanbreakfast
ketogenic
vegetarian
pescetarian
primal
mediterranean

Ingredients

  • 1 tablespoon olive oil
  • 100 grams mushroom
  • 3 large eggs
  • 2 tablespoon chives
  • 30 grams spinach
  • 30 grams feta cheese
  • 1 clove garlic
  • 1 teaspoon black pepper
  • 1 pinch salt

Instructions

  1. 1Heat olive oil in a non-stick skillet over medium heat.
  2. 2Add sliced mushrooms and minced garlic to the skillet; sauté until mushrooms are soft, about 5 minutes.
  3. 3In a bowl, whisk eggs, chopped chives, salt, and pepper until well combined.
  4. 4Spread the sautéed mushrooms evenly across the skillet.
  5. 5Pour the egg mixture over the mushrooms, tilting the skillet to distribute evenly.
  6. 6Cook without stirring for about 4 minutes, or until the edges start to set.
  7. 7Sprinkle crumbled feta cheese and spinach over half of the omelet.
  8. 8Carefully fold the omelet in half using a spatula and cook for another 2 minutes.
  9. 9Slide the omelet onto a plate and let it rest for a minute before serving.
  10. 10Garnish with additional chives if desired.

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