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Quinoa Berry Breakfast Bowl

Quinoa Berry Breakfast Bowl

A quick and healthy breakfast bowl featuring quinoa, mixed berries, and chia seeds. This recipe is low in histamine and FODMAPs, providing sustained energy and essential nutrients.

5 min1 servingmediterraneanbreakfast
Low Sulfur
vegetarian
lacto-vegetarian
ovo-vegetarian
pescetarian
mediterranean

Ingredients

  • 0.5 cup quinoa
  • 1 cup mixed berries
  • 1 tbsp chia seeds
  • 1 tbsp honey
  • 0.25 cup almond milk

Instructions

  1. 1In a bowl, combine cooked quinoa, mixed berries, and chia seeds.
  2. 2Pour almond milk over the mixture.
  3. 3Drizzle honey on top.
  4. 4Serve immediately.

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