Roasted Asparagus with Poached Egg

Name: Roasted Asparagus with Poached Egg
Prep time: 25 min
Total time: 25 min
Yield: 2 servings
Cuisine: mediterranean
Ingredients: 400 g asparagus spears; 2 tbsp olive oil; 1 tbsp lemon juice; 2 large eggs; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 clove garlic; 100 g cherry tomatoes; 50 g lettuce; 30 g parmigiano reggiano; 5 leaves basil

This dish combines tender, roasted asparagus with a nutrient-rich poached egg, embodying the essence of Mediterranean cuisine with its emphasis on fresh vegetables and healthy proteins. A perfect balance of fiber, vitamins, and minerals makes this breakfast both invigorating and satisfying.

25 min2 servingsmediterraneanbreakfast

vegetarian

pescetarian

mediterranean

Ingredients

400 g asparagus spears
2 tbsp olive oil
1 tbsp lemon juice
2 large eggs
0.5 tsp sea salt
0.25 tsp black pepper
1 clove garlic
100 g cherry tomatoes
50 g lettuce
30 g parmigiano reggiano
5 leaves basil

Instructions

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