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Simple Mediterranean Olive Oil Pasta

Simple Mediterranean Olive Oil Pasta

This recipe reimagines the classic Mediterranean Olive Oil Pasta with a focus on health, incorporating whole wheat pasta, extra virgin olive oil, and a bounty of fresh vegetables. Perfect for a nutritious and delicious meal that aligns with Mediterranean diet principles.

30 min4 servingsmediterraneanmain course
vegetarian
lacto-vegetarian
ovo-vegetarian
vegan
pescetarian

Ingredients

  • 8 ounces wheat pasta
  • 4 tablespoons olive oil
  • 3 cloves garlic
  • 0.5 cup parsley
  • 2 medium tomatoes
  • 0.5 cup olives
  • 1 cup artichoke heart quarters

Instructions

  1. 1Bring a large pot of salted water to boil. Add whole wheat pasta and cook according to package instructions until al dente.
  2. 2While the pasta cooks, mince the garlic and chop the parsley, tomatoes, and olives.
  3. 3In a large skillet, heat the extra virgin olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.
  4. 4Add the chopped tomatoes and olives to the skillet. Cook for 5 minutes, stirring occasionally.
  5. 5Drain the artichoke hearts and add them to the skillet. Cook for an additional 3 minutes.
  6. 6Drain the pasta and add it to the skillet. Toss everything together to combine.
  7. 7Remove from heat and stir in the chopped parsley. Season with salt and pepper to taste.
  8. 8Serve the pasta warm, drizzled with a bit more extra virgin olive oil if desired.

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