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Skordalia

Skordalia

Our Skordalia recipe elevates this classic Greek dip with a focus on whole, nutrient-dense ingredients, blending creamy potatoes with raw garlic and high-quality olive oil for a heart-healthy appetizer. Perfect for enriching your table with authentic Mediterranean flavors and the goodness of plant-based protein.

35 min4 servingsmediterraneanappetizer
vegetarian
lacto-vegetarian
ovo-vegetarian
pescetarian
mediterranean

Ingredients

  • 500 g potatoes
  • 100 ml olive oil
  • 4 cloves garlic
  • 2 tbsp lemon juice
  • 50 ml almond milk
  • 1 tbsp white wine vinegar
  • 1 tsp sea salt
  • 0.5 tsp black pepper
  • 2 tbsp almonds
  • 2 tbsp parsley

Instructions

  1. 1Wash and peel the potatoes, then cut them into uniform pieces.
  2. 2Place the potatoes in a large pot of boiling water and cook until they are soft and easily pierced with a fork, about 20-25 minutes.
  3. 3Drain the potatoes and let them cool slightly.
  4. 4While the potatoes are cooling, mince the raw garlic cloves.
  5. 5In a large bowl, combine the cooked potatoes, olive oil, minced garlic, lemon juice, almond milk, and white wine vinegar.
  6. 6Using a potato masher or fork, mash the mixture until smooth and creamy.
  7. 7Season with sea salt and freshly ground black pepper to taste.
  8. 8Transfer the skordalia to a serving bowl and garnish with chopped almonds and fresh parsley.
  9. 9Let the skordalia sit for at least 10 minutes to allow the flavors to meld.
  10. 10Serve with fresh vegetables or whole grain bread for dipping.
  11. 11Store any leftovers in an airtight container in the refrigerator.

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