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Sopa de Tortilla Vegana
A heart-healthy vegan twist on the classic Mexican tortilla soup, featuring a rich vegetable broth infused with chiles and epazote, garnished with crispy tortilla strips and creamy avocado.
45 min4 servingsmexicanmain course
vegetarian
lacto-vegetarian
ovo-vegetarian
vegan
pescetarian
mediterranean
Ingredients
- 4 cups vegetable broth
- 2 pieces chiles
- 1 tbsp epazote
- 6 pieces corn tortillas
- 1 large avocado
- 0.5 cup tomatoes
- 1 cup beans
- 2 cloves garlic
- 1 medium onion
- 2 tbsp lime juice
- 0.25 cup cilantro
- 0.25 cup pumpkin seeds
Instructions
- 1Prepare the vegetable broth in a large pot. Add the chiles and epazote for seasoning.
- 2Sauté diced onions and garlic in a separate pan until translucent.
- 3Cut tortillas into thin strips and lightly fry until crispy. Set aside on paper towels.
- 4Add sautéed onions and garlic to the broth.
- 5Stir in diced tomatoes and black beans. Simmer for 20 minutes.
- 6Season the soup with lime juice and salt to taste.
- 7Serve the soup in bowls. Top with crispy tortilla strips.
- 8Garnish with diced avocado, cilantro, and a sprinkle of pumpkin seeds.
- 9Offer lime wedges on the side for extra zing.
- 10Optional: For a gluten-free option, use gluten-free corn tortillas.
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