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Spinach and Feta Omelette

Spinach and Feta Omelette

A quick and healthy omelette featuring spinach and feta cheese. This Mediterranean-inspired dish is packed with protein and essential nutrients, while being mindful of histamine levels.

10 min1 servingmediterraneanbreakfast
ketogenic
vegetarian
pescetarian
primal
mediterranean

Ingredients

  • 2 eggs
  • 1 cup spinach
  • 30 g feta cheese
  • 1 tbsp olive oil
  • to taste salt
  • to taste peppers

Instructions

  1. 1In a bowl, whisk eggs with salt and pepper.
  2. 2Heat olive oil in a non-stick pan over medium heat.
  3. 3Pour the egg mixture into the pan.
  4. 4Add spinach and feta cheese.
  5. 5Cook until the omelette is set and golden brown.
  6. 6Serve immediately.

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