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Stuffed Potatoes with Salsa & Beans
This recipe transforms the humble potato into a vibrant, nutrient-packed meal. By incorporating a rich medley of beans, homemade salsa, and a sprinkle of Mediterranean herbs, we elevate the dish to an exciting fusion of flavors that nourishes the body and delights the palate.
90 min4 servingsmediterraneanmain course
vegetarian
lacto-vegetarian
ovo-vegetarian
vegan
pescetarian
whole30
mediterranean
Ingredients
- 4 pieces potatoes
- 1 cup black beans
- 1 cup cherry tomatoes
- 0.5 cup red onion
- 1 piece garlic
- 0.25 cup parsley
- 1 piece lemon
- 2 tablespoons olive oil
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 piece avocado
Instructions
- 1Preheat oven to 400°F (200°C).
- 2Thoroughly wash and dry potatoes, then prick several times with a fork.
- 3Bake potatoes on a baking sheet for about 60 minutes, or until tender.
- 4For the salsa, combine diced cherry tomatoes, minced red onion, chopped parsley, garlic, and the juice of one lemon in a bowl. Season with salt and pepper to taste.
- 5In a separate bowl, mix black beans with olive oil, cumin, and paprika.
- 6Once potatoes are done, let them cool slightly before cutting an opening on the top.
- 7Fluff the inside of the potatoes with a fork to create space.
- 8Spoon the seasoned black beans into the potatoes.
- 9Top the beans with the fresh salsa.
- 10Garnish with slices of avocado and a sprinkle of parsley.
- 11Serve immediately, drizzling more olive oil on top if desired.
- 12Enjoy your nutrient-packed Mediterranean-inspired stuffed potatoes.
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