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Vegan Lentil Meatballs with Marinara
A heart-healthy and protein-rich Mediterranean delight, these vegan lentil meatballs are perfectly paired with a homemade marinara sauce. This dish celebrates the richness of plant-based ingredients while ensuring a nutrient-packed meal.
60 min4 servingsmediterraneanmain course
vegetarian
pescetarian
mediterranean
Ingredients
- 1 cup brown lentils
- 1 medium onion
- 3 pieces garlic
- 1 large carrot
- 2 cups tomato sauce
- 1 handful basil
- 2 tablespoons olive oil
- 0.75 cup breadcrumbs
- 1 tablespoon flaxseed meal
- 3 tablespoons water
- 1 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
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