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Vibrant Middle Eastern Cauliflower Tabbouleh with Roasted Vegetables

Vibrant Middle Eastern Cauliflower Tabbouleh with Roasted Vegetables

A refreshing and nutritious Middle Eastern Cauliflower Tabbouleh featuring finely riced cauliflower, fresh herbs, and crisp vegetables, dressed with lemon and olive oil. Served with tender roasted seasonal vegetables, this dish is naturally Paleo, Low Oxalate, and Plant-Based, offering a wholesome and flavorful meal.

35 min4 servingsmiddle easternmain course
Low Oxalate
ketogenic
vegetarian
lacto-vegetarian
ovo-vegetarian
vegan
pescetarian
paleo
primal
whole30

Ingredients

  • 4 cup cauliflower florets
  • 0.25 cup mint
  • 2 tbsp dill
  • 2 tbsp fresh chives, chopped
  • 1 cup cucumber
  • 1 cup grape tomatoes, halved
  • 0.25 cup red onion, finely diced
  • 0.25 cup extra virgin olive oil (for tabbouleh)
  • 2 tbsp extra virgin olive oil (for roasting)
  • 2 wedges lemon juice
  • 1 tsp sea salt
  • 0.5 tsp white pepper
  • 1 whole yellow bell pepper, chopped
  • 1 whole green bell pepper, chopped
  • 1 cup summer squash, chopped
  • 2 tbsp garlic-infused oil
  • 0.25 cup pumpkin seeds

Instructions

  1. 1Pulse cauliflower florets in a food processor until finely riced. Combine with chopped mint, dill, chives, cucumber, grape tomatoes, and red onion in a large bowl.
  2. 2Whisk together 1/4 cup extra virgin olive oil, fresh lemon juice from wedges, sea salt, and white pepper. Pour over the cauliflower mixture and toss to combine.
  3. 3In a separate bowl, toss chopped yellow bell pepper, green bell pepper, and summer squash with Garlic-Infused Oil, remaining 2 tbsp extra virgin olive oil, a pinch of sea salt, and white pepper. Roast at 400°F (200°C) for 15-20 minutes, or until tender and slightly caramelized.
  4. 4Divide the cauliflower tabbouleh among serving bowls. Top with the roasted vegetables and garnish with pumpkin seeds.

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