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Savory Italian Herb 'Bolognese' with Lettuce Noodles

A low-oxalate, paleo-friendly take on Italian 'bolognese' featuring a rich, savory sauce made with chicken and aromatic herbs. Served over crisp butterhead lettuce 'noodles', this dish offers a light yet satisfying meal that prioritizes health and flavor.

45 minitalianmain course
Saffron-Infused Spanish Cauliflower Rice with Roasted Peppers

A vibrant plant-based main course, this Spanish-inspired dish features aromatic saffron-infused cauliflower rice topped with tender roasted bell peppers and onion. It's a naturally gluten-free, grain-free, and low-oxalate option perfect for a paleo diet, offering a nutrient-rich and satisfying meal.

47 minspanishmain course
Hearty Middle Eastern Cabbage and Lamb Stew

A comforting and flavorful Middle Eastern Cabbage and Lamb Stew, featuring tender braised lamb with soft cabbage, sweet roma tomatoes, and aromatic spices. This hearty main course is designed to be low oxalate and compliant with Mediterranean dietary guidelines.

100 minmiddle easternmain course
Flaky Haddock with Lemon-Dill Sauce and Roasted Vegetables

Enjoy a lean and flavorful meal featuring flaky haddock baked with a vibrant lemon-dill sauce, perfectly complemented by roasted broccoli and cauliflower. This dish is a heart-healthy, high-protein option that's naturally dairy-free, grain-free, and low oxalate.

30 minmediterraneanmain course
Grilled Salmon with Zesty Lemon-Dill Sauce and Spinach Salad

This light and heart-healthy main course features perfectly grilled salmon fillets, generously topped with a vibrant lemon-dill sauce. Paired with a fresh spinach and tomato salad, this Mediterranean-inspired dish is rich in omega-3s and fresh flavors, promoting cardiovascular health and overall well-being.

30 minmediterraneanmain course
Vibrant Middle Eastern Cauliflower Tabbouleh with Roasted Vegetables

A refreshing and nutritious Middle Eastern Cauliflower Tabbouleh featuring finely riced cauliflower, fresh herbs, and crisp vegetables, dressed with lemon and olive oil. Served with tender roasted seasonal vegetables, this dish is naturally Paleo, Low Oxalate, and Plant-Based, offering a wholesome and flavorful meal.

35 minmiddle easternmain course
Saffron-Infused Cauliflower Paella (Plant-Based, Paleo)

A vibrant, plant-based and paleo-friendly paella reimagined with cauliflower rice, offering a low-carb and fiber-rich alternative to the traditional dish. This recipe captures authentic Spanish flavors while adhering to a low-oxalate diet.

60 minspanishmain course
Hearty Low-Oxalate Cabbage and Pork Stew

This hearty stew features tender braised pork shoulder and sweet cabbage, simmered in a savory broth. Inspired by Middle Eastern flavors and compliant with a Mediterranean diet, it's a nutritious and satisfying meal, carefully crafted to be low in oxalates.

155 minmiddle easternmain course
Hearty Mushroom & Pumpkin Seed Bolognese with Zucchini Noodles

A rich, plant-based Italian Mushroom and Pumpkin Seed Bolognese served over spiralized summer squash noodles. This hearty and flavorful dish is designed to be Paleo, Low Oxalate, and completely Plant-Based, offering a nutritious and satisfying meal.

45 minitalianmain course
Moroccan Spiced Cauliflower Steaks with Lemon-Coconut Drizzle

A vibrant plant-based main, these thick-cut cauliflower steaks are roasted with aromatic Moroccan spices until tender and golden. Topped with a creamy lemon-coconut drizzle and crunchy pumpkin seeds, this dish is naturally Paleo and Low Oxalate, offering a delicious and healthy meal.

40 minmiddle easternmain course
Festive Chicken with Bell Pepper and Mandarin Oranges

This vibrant Mediterranean-inspired dish features lean chicken thighs seared to perfection, nestled with sweet orange bell peppers and juicy mandarin oranges. It's a high-protein, heart-healthy meal that's both festive and quick enough for a weeknight dinner, emphasizing balanced flavors and nourishing ingredients.

44 minmediterraneanmain course
Spanish Roasted Vegetable Cauliflower Rice

This vibrant Spanish-inspired dish features saffron-infused cauliflower rice topped with a medley of colorful roasted vegetables. It's a plant-based, paleo-friendly main course that's both delicious and packed with vitamins, minerals, and fiber.

45 minspanishmain course
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